The McKenzie Method – Giving You Control Over Pain 

images-3Have you ever experienced back pain or sciatica, neck or shoulder soreness, only to call your therapist and they’re booked out, don’t have a time that suits you, or perhaps you’re on holidays, and after a long flight you bend forward to pick up your luggage and “bang”, that old back pain returns. It might even “go on you” after a long drive or after a day spent in the garden. What will you do? Your back is “out”, who can put it back “in”?

What if you knew exactly what to do? What if you knew how to put your back “in” and  TURN OFF THE PAIN yourself, in fact, imagine you possessed the knowledge to prevent it breaking down in the first place.

Well, there is s system of treatment used for neck, back and limb problems, that can teach you how to TURN OFF THE PAIN as well as important strategies to keep it TURNED OFF. It’s called the McKenzie Method or Mechanical Diagnosis & Therapy (MDT) and it’s available right here at Spine Smart.

Why not make an appointment today & learn the techniques that millions of people are using world-wide to TURN OFF THE PAIN.

Make a Smart choice, start your recovery today (03) 9509 8925